A one-hour full-body exercise with precise movements and breath control to strengthen muscles while improving postural alignment and flexibility.
Please contact us on info@hch.org.au or phone 9819 5758 for more information.
The Hawthorn Community House programs run during the Victorian State School Terms.
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.