We all fall asleep but not all of us are truly and deeply resting.
This beginner-level workshop will help you learn to relax your body and quiet your mind through the practice of yoga – on and off the mat.
No prior yoga experience necessary. A light afternoon tea will be provided.
Cost: $30
BOOK AT: https://www.trybooking.com/BNIZU
The Hawthorn Community House programs run during the Victorian State School Terms.
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.