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Nia Virtual Group Program

Tuesday 21 Jul 2020 - Tuesday 15 Sep 2020

10:30am - 11:30am

Wellbeing for the mind, body and spirit! Nia blends dance, marital and healing arts. It’s a fun and holistic movement class taught to a variety of music. It conditions the whole body; healing and encouraging creativity and self-expression. A personalised body movement combining music movement and mindfulness. Suitable for all ages, abilities and conditioning.

Trentwood at the Hub has developed an exciting new Virtual Group Activity Program so you can continue to stay active and engaged even while you are at home.

Participating in an online activity may be new for you so we are happy to help you get set up.

Join us on Microsoft Teams – we will email you a link before the class.

Contact us at with any questions or bookings on info@trentwood.org.au or call 9006 6590 between 10am – 12pm Monday – Thursday.


You can pay for any of these courses by credit card over the phone.

For more information call

9006 6590

Call to book an appointment at AccessHC

Make a booking

It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.

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