Wellbeing for the mind, body and spirit! It’s a fun and holistic movement class taught to a variety of music.
It conditions the whole body; healing and encouraging creativity and self-expression.
A personalised body movement combining music movement and mindfulness.
Suitable for all ages, abilities and conditioning.
Contact us at with any questions or bookings on info@trentwood.org.au or call 9006 6590.
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.