Home / Events / Strength & Balance delivered using MS Teams

Strength & Balance delivered using MS Teams

Wednesday 3 Feb 2021 - Thursday 16 Dec 2021

9:00am - 10:00am

A mix of chair-based and standing low-intensity, resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing. Suitable for 65+.

During 2020 Hawthorn Community House developed some fabulous online programs. Due to their success we will be continuing to offer some of our more popular programs which includes this Strength & Balance class.

Participating in an online activity may be new for you so we are happy to help you get set up.

Join us on Microsoft Teams – we will email you a link before the class.

Please contact us on info@hch.org.au or phone 9819 5758 for more information.

The Hawthorn Community House programs run during the Victorian State School Terms.

 

 

For more information

9819 5758

Call to book an appointment at AccessHC

Make a booking

It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.

Scroll Up