Chair supported, light weight-bearing exercises to maintain bone density and muscle strength.
This class will be undertaken using Telelink. We phone you, link you with the other participants and your tutor will begin the class!
Contact us at with any questions or bookings on email@example.com or call 9006 6590 between 10am – 12pm Monday – Thursday.
You can pay for any of these courses by credit card over the phone.