Home / Resources / Australian Dietary Guidelines

Australian Dietary Guidelines

The Australian Dietary Guidelines (the Guidelines) and the Australian Guide to Healthy Eating provide up-to-date advice about the amounts and kinds of foods that we need to eat for health and wellbeing. The recommendations are based on scientific evidence, developed after looking at good quality research.

Download the Australian Dietary Guidelines (PDF, 2901 KB)

Contact us







Call to book an appointment at AccessHC

Make a booking

It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.