Home / Resources / Dietary fats fact sheet

Dietary fats fact sheet

According to the Baker Heart and Diabetes Institute, healthy ‘unsaturated’ fats should be included in your diet everyday. This may help improve your overall heart health. Unhealthy ‘saturated and trans’ fats should be limited. This is a Baker Heart and Diabetes Institute fact sheet about dietary fats.

Download the Dietary Fats fact sheet (PDF, 546 KB)

Contact us

After-hours contacts

For after-hours assistance regarding AccessHC property and security call 0466 501 902.

For after-hours medical care call 132660.

Scroll Up