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A Guide to Vegan Eating

This is a guide to a vegan diet, reviewed by the Dietitians Association of Australia, prepared by the National Vegetarian Interest Group.

A vegan diet only includes plant-based foods such as cereals and grains, legumes, vegetables, fruits, nuts and seeds. It excludes all animal-derived foods.

Download A Guide to Vegan Eating (PDF, 229 KB)

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