A program run by a new mum for mums. Join our experienced teacher in this exercise class, specifically targeting areas of concern for post-natal mothers, focusing on safe pelvic floor options.
Welcome all fitness levels and we encourage you to bring your babies along!
Please contact us on info@hch.org.au or phone 9819 5758 for more information.
The Hawthorn Community House programs run during the Victorian State School Terms.
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.