Tai Chi class

Tai Chi is an ancient Chinese means of alleviating stress
and anxiety.

Tai Chi is a gentle form of exercise to improve general health and promote a sense of wellbeing.

When and where

This program will be held on Thursdays at 9 – 10am at the The Collinson Room, 283 Church Street Richmond.

Cost

Per session: $8

For the full term of 10 sessions: $80

This program could be included in your Home Care Package at the rate of $20 per session. All fees are negotiable based on individual circumstances.