Qigong & Tai Chi
Release stress and tension and restore energy levels with these easy to follow, slow and gentle stretches and movements. This low impact form of exercise helps to keep the body supple and strong while improving balance and posture.
All abilities and levels of experience are welcome. Trial classes available to see if it’s for you.
Time: Mondays 9.20am-10.20am or Tuesdays 9.30am-10.30am
Dates:
7 October-9 December (Monday block)
8 October-10 December (Tuesday block)
Location: Greythorn Community Hub, 2 Centre Way, Balwyn North
Registering and Cancelling
You must register for each program you wish to attend. You can register by:
- Calling 9006 6590, or
- Emailing info@trentwood.org.au
Participants book into programs on an ongoing basis. You must give us at least 48 hours notice if you will not be attending. Late cancellations will be charged. Exceptions to this may be made in some circumstances at the Team Leader’s discretion.
Cost
Full fee cost is $139 per block or $100 with My Aged Care referral.
Invoices are issued monthly.
For booking or more information
Please call 9006 6590, or email us at info@trentwood.org.au