About the Strength & Balance class:
Improve strength, flexibility and balance with slow, mindful,
low-intensity, resistant and light weight-bearing Yoga inspired
exercise. No yoga experience required. Standing and floor
based, so please bring a mat. Suitable for those aged 55+.
Time: 10:30am to 11:30am
Dates: Mondays, 3 February – 31 March 2025
*No class 10/3
Location: Greythorn Community Hub
2 Centre Way Balwyn North
Registering and Cancelling
You must register for each program you wish to attend. You can register by:
- Calling 9006 6590, or
- Emailing info@trentwood.org.au
Participants book into programs on an ongoing basis. You must give us at least 48 hours notice if you will not be attending. Late cancellations will be charged. Exceptions to this may be made in some circumstances at the Team Leader’s discretion.
Cost
$128.
MAC clients: $80
