Join this Strength and Balance class.
About the Strength and Balance class
A chair-based workout using resistance and light weight-bearing exercises to maintain bone density, muscle strength and general health and wellbeing.
When and where?
When: Fridays, 11:15am to 12:15pm
10 October – 12 December
Where: Greythorn Community Hub
How much does it cost?
$160 or $100 with My Aged Care referral
More information
For more information, call 9006 6590 or email info@trentwood.org.au
For booking or more information
Please call 9006 6590, or email us at info@trentwood.org.au