Join us for this engaging session tailored for seniors, where dietitian Simone Mastronardo will share practical tips and insights to support health and wellbeing. Discover how good nutrition can boost energy, maintain muscle and bone strength, and make cooking for one both simple and enjoyable.
Time: Monday 13 October, 1:30pm – 2:30pm
Location: Greythorn Community Hub, 2 Centre Way, Balwyn North
Registering and Cancelling
You must register for each program you wish to attend. You can register by:
- Calling 9006 6590, or
- Emailing info@trentwood.org.au
Cost
A small gold coin donation is appreciated to cover the costs of refreshments.
For booking or more information
Please call 9006 6590, or email us at info@trentwood.org.au