Qigong & Tai Chi
Release stress and tension and restore energy levels with these easy to follow, slow and gentle stretches and movements. This low impact form of exercise helps to keep the body supple and strong while improving balance and posture.
All abilities and levels of experience are welcome. Trial classes available to see if it’s for you.
Time: Thursday 9.30am
Thursday 11am (intermediate)
Thursday 12.15pm (beginner)
Location: Hawthorn Community House, 32 Henry Street, Hawthorn
Registering and Cancelling
You must register for each program you wish to attend. You can register by:
- Calling 9819 2629, or
- Emailing info@hch.org.au
Participants book into programs on an ongoing basis. You must give us at least 48 hours notice if you will not be attending. Late cancellations will be charged. Exceptions to this may be made in some circumstances at the Team Leader’s discretion.
Cost
Full fee cost is $130 per 10-week block or $100 with My Aged Care referral.
Invoices are issued monthly.
