A supportive and friendly class to help you gently tone, improve flexibility, strengthen your body, ease mental tension and soothe the mind. Everyone can practice Chair Yoga, regardless of age, experience, or level of flexibility.
Time: Wednesdays, 11am-12pm
Dates: 28 January – 1 April
Location: Greythorn Community Hub, 2 Centre Way, Balwyn North
Registering and Cancelling
You must register for each program you wish to attend. You can register by:
- Calling 9006 6590, or
- Emailing info@trentwood.org.au
Participants book into programs on an ongoing basis. You must give us at least 48 hours notice if you will not be attending. Late cancellations will be charged. Exceptions to this may be made in some circumstances at the Team Leader’s discretion.
Cost
Program is $160 or $100 with My Aged Care referral
For booking or more information
Please call 9006 6590, or email us at info@trentwood.org.au