Our Gentle Exercise class is a combination of standing and chair-based exercises designed to improve strength, flexibility and mobility. This is a gentle approach to promoting physical and social health and wellbeing.
This class is facilitated by our Greek-speaking instructor.
When:
Mondays 9.30am
Tuesdays 9.30am
Where:
Access Health and Community (The Collinson Room), 283 Church St, Richmond
Cost: $8 per session*
*This program could be included in your Home Care Package at the rate of $20 per session;
All fees are negotiable based on individual circumstances.
How to participate?
Please download and complete this registration form, then return prior to classes commencing. Payment required at the start of each class.
For more information or booking
Please call us on
9006 6580
You can also arrange a free trial.