A gentle style of yoga which includes simple stretching exercises, deep breathing and total body relaxation. Ideal for lunchtime exercise or before school pickup and finishes with an easy meditation.
Suitable for all ages and levels of fitness
Please contact us at info@trentwood.org.au or call 9006 6590
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.