Tai Chi for Arthritus & Fall Prevention

Tai Chi for Arthritus & Fall Prevention

Tai Chi is an ideal exercise for older adults, offering a gentle, low-impact workout suitable for all levels. Whether you’re new to Tai Chi or have limited experience, our wonderful instructor, Rob, is trained to teach techniques specifically for arthritis management and fall prevention.

When: Fridays 10:15am – 11am

Starting 25th July through to 19th September 2025

Location: Greythorn Community Hub, 2 Centre Way Balwyn North, VIC, 3104

More Information:

Please call 9006 6590, or email info@trentwood.org.au

Cost

$108 or $90 with My Aged Care referral