Flowing movements based on the principle of Qigong incorporating ChiBalls.
Movements are comfortable, gentle, flowing and fun and simple to follow. Improves flexibility, strength, balance and mindfulness.
Suitable for all ages and abilities.
Dates subject to change. Please contact the office to register your interest.
Contact us at info@trentwood.org.au or call 9006 6590
Make a booking
It's quick and easy to book online or you can call our friendly intake team on
03 9810 3000. We are here to help.